Instead, they focus on meals and encourage citizens to simply cook whole foods at home, and to be critical of the seductive marketing practices of Big Food.įrom a presentation from a Brazilian nutrition who helped shape the country's new food guidelines. They don't jam foods into pyramids or child-like plates. Their national guidelines don't dwell on nutrients, calories, or weight loss. Food is removed from the context of family and society and taken into the lab or clinic.īrazil, on the other hand, does exactly the opposite. They take a rather punitive approach to food, reducing it to its nutrient parts and emphasizing its relationship to obesity. These guidelines only come out every five years, and they matter because they truly set the tone for how Americans eat: they're used by doctors and nutritionists to guide patient care, by schools to plan kids' lunches, and to calculate nutrition information on every food package you pick up, to name just a few areas of impact.īut this panel and their guidelines too often over-complicate what we know about healthy eating. Yesterday, a US-government appointed scientific panel released a 600-page report that will inform America's new dietary guidelines. And you only need to look as far as Brazil to understand why. The way we talk about nutrition in this country is absurd.
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